Cucumber may also clear up your skin, reduce your blood pressure and I’ve heard it even helps to break up Gout. I recently passed my first, hopefully my last, Kidney stone and hydration was one of the key ingredients to move that along. According to those flat belly experts, it’s impossible to have a healthy liver and be over weight so I’ve been cleaning that bad boy up.Īs far as the Mean Green Juice goes, Kale contains fiber, antioxidants, calcium, vitamins C and K, iron, and a wide range of other nutrients.Ĭucumber hydrates the body and contains potassium and magnesium to support fluid balance. I have a celery juice every single morning to start, which aids the liver. ![]() I’m no expert and I’ve only began to scrape the surface of juicing but I’ve personally been incorporating into my diet for almost 10 months now. Kale, Cucumber, Celery, Green Apples, Lemon and Ginger on a cutting board. Super foods like the ingredients in this drink are cheap too so, there’s no reason not to give this a try. This drink is a powerful detox for the body and it aids in weight loss if managed properly. I even like to mix spinach into the ingredients when I have it. It’s packed with Kale, Cucumber, Celery, Green Apples, Ginger and a squeeze of Lemon. ![]() ![]() There are a ton of variations of this juice recipe but basically, it’s the super green fruits and vegetables that make this such a nutritional and tasty drink.
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